Within each one of us is an unlimited reservoir of energy, intelligence and happiness. Life is bliss and we are born to enjoy it!

Because we live in ignorance of this inner source of creativity, we continue to exhaust ourselves physically and mentally. The Transcendental Meditation^® technique is a simple, effortless procedure that allows us to experience and make use of nature's intelligence. It allows us to tap into the source of energy, intelligence and happiness, enriching all areas of life, just as watering the root of a plant brings nourishment to all parts of the plant.

The TM^® technique was introduced to the world by Maharishi Mahesh Yogi more than 40 years ago and is still taught in the same systematic way by trained teachers throughout the world. It can easily be learned by anyone of any age, culture, religion or educational background.

"The TM technique gets rid of fatigue and stress better than anything else and gives me the energy and clarity I need to perform well."

Eugene Watts, Musician, Canadian Brass

"I have two full-time jobs. I am the mother of two children and I am a doctor. For me personally, Transcendental Meditation is like taking a vacation twice a day. After a long day at the office or teaching medical students, I feel completely refreshed and revitalized after Transcendental Meditation. I can't imagine how people live without it."

Margaret Mitchell, M.D.

The Transcendental Meditation program

The Transcendental Meditation technique is the single most effective technique available for eliminating stress, promoting health, and increasing creativity and intelligence. More than 5 million people around the world, over 300,000 in Canada, have learned the TM technique and the number keeps growing.

Thousands of medical doctors and tens of thousands of executives, managers and employees in both large corporations and small businesses are enjoying the profound benefits of the TM program today.

"The TM program allows me to accomplish more with less effort. As a result, I can focus on larger projects over shorter periods of time. It gives me the clarity of mind I need to make good decisions and act quickly when opportunities present themselves. I started practicing TM over 25 years ago for personal growth but it has been my competitive edge in business as well."

Bradford Cooke, Mining Executive

The Transcendental Meditation technique is very simple to learn and easy to practice. Just a few minutes twice a day provides a state of rest much deeper than sleep, allowing the body to free itself of accumulated stresses.

The TM technique requires no concentration or contemplation, no change in lifestyle or beliefs. Find out why so many people are enjoying the benefits from this simple, yet profound program.

Maharishi Invincibility Centres in Canada

Maharishi Invincibility Centres throughout Canada offer courses in the Transcendental Meditation technique and other courses of Maharishi Vedic Science, which help develop the full potential of the individual.

Extensive scientific research over the past 30 years verifies the following benefits from practicing the TM program:

• Reduces stress
• Increases creativity and intelligence
• Improves health
• Increases energy
• Improves memory and learning ability
• Reduces anxiety and depression
• Increases happiness and self-esteem

"I learned the TM technique in 1986 with some skepticism. It has turned out to be the best investment I ever made in terms of effectiveness in my work and personal life. Many of my patients have started TM on my suggestion with tremendous benefit. The research on the benefits of TM is very positive and gives me more confidence than many other common medical interventions. I sincerely hope that you will take the time to investigate and learn Transcendental Meditation. I'm sure you will find the benefits rewarding."

Raju Hajela, CD, MD, MPH, CCFP, CASAM, CCSAM, FASAM, FCFP - Consulting Addictionist, Calgary Health Region; Vice-president - International Society of Addiction Medicine

To find out where you can attend a free introductory presentation on this effective technique today, click here.

We invite you to use the menu to explore our Web site and find out how the Transcendental Meditation program can improve all aspects of your life in a way you never dreamed possible.